Racing and Training

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Welcome to the Training section

Last post by cliftoncc « Thu Jul 12, 2007 10:52 am

by cliftoncc » Thu Jul 12, 2007 10:52 am

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Last post by cliftoncc
Thu Jul 12, 2007 10:52 am

Topics

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wko+ / training peaks software

Last post by PhilBixby « Thu Jun 11, 2009 9:15 pm
Replies: 4
by lugster77 » Thu Jun 11, 2009 7:51 pm

4 Replies

8194 Views

Last post by PhilBixby
Thu Jun 11, 2009 9:15 pm
Goodbye to RAAM 09 - Hello to RAAM 2010

Last post by justsweat « Thu May 28, 2009 11:27 am

by justsweat » Thu May 28, 2009 11:27 am

0 Replies

4511 Views

Last post by justsweat
Thu May 28, 2009 11:27 am
Training Update

Last post by justsweat « Thu May 14, 2009 2:22 pm
Replies: 4
by justsweat » Tue May 12, 2009 8:33 am

4 Replies

8421 Views

Last post by justsweat
Thu May 14, 2009 2:22 pm
Going downhill... fast...

Last post by Arthur « Sun Apr 26, 2009 9:13 pm
Replies: 18
by willhub » Sun Aug 10, 2008 11:45 am
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2
18 Replies

24896 Views

Last post by Arthur
Sun Apr 26, 2009 9:13 pm
CV Training

Last post by tomf « Tue Mar 31, 2009 9:40 am
Replies: 1
by David » Thu Mar 26, 2009 1:54 pm

1 Replies

5982 Views

Last post by tomf
Tue Mar 31, 2009 9:40 am
Lactate Threshold - keeping on it

Last post by tomf « Sun Feb 01, 2009 4:35 pm
Replies: 10
by like my bike » Thu Jan 22, 2009 10:25 am

10 Replies

16120 Views

Last post by tomf
Sun Feb 01, 2009 4:35 pm
Triathlon Course at Bannatynes York

Last post by justsweat « Thu Jan 15, 2009 5:17 pm

by justsweat » Thu Jan 15, 2009 5:17 pm

0 Replies

4558 Views

Last post by justsweat
Thu Jan 15, 2009 5:17 pm
Lactate Testing? One for Brian??

Last post by tomf « Thu Jan 08, 2009 7:12 pm
Replies: 8
by Dr Dave » Wed Jan 07, 2009 11:06 am

8 Replies

13619 Views

Last post by tomf
Thu Jan 08, 2009 7:12 pm
For review: Training Plan for Aspiring Racers

Last post by tomf « Wed Jan 07, 2009 12:31 am
Replies: 26
by tomf » Thu Nov 13, 2008 8:52 pm
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2
26 Replies

47209 Views

Last post by tomf
Wed Jan 07, 2009 12:31 am
"Talent"

Last post by PhilBixby « Mon Nov 17, 2008 2:41 pm

by PhilBixby » Mon Nov 17, 2008 2:41 pm

0 Replies

4727 Views

Last post by PhilBixby
Mon Nov 17, 2008 2:41 pm
TT workouts

Last post by PhilBixby « Thu Sep 25, 2008 7:37 am
Replies: 16
by Andy J » Sun Jul 13, 2008 5:28 pm
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2
16 Replies

22997 Views

Last post by PhilBixby
Thu Sep 25, 2008 7:37 am
How can I prepare for big sunday rides like rydale rumble

Last post by willhub « Fri Jul 25, 2008 11:44 am
Replies: 5
by willhub » Fri Jul 18, 2008 6:19 pm

5 Replies

11254 Views

Last post by willhub
Fri Jul 25, 2008 11:44 am
Etape du Tour First Timer

Last post by Jon G « Wed Jun 25, 2008 9:37 am
Replies: 19
by Jon G » Wed Jan 23, 2008 3:12 pm
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2
19 Replies

38691 Views

Last post by Jon G
Wed Jun 25, 2008 9:37 am
Any training advice?

Last post by PhilBixby « Fri Jun 20, 2008 5:36 pm
Replies: 4
by Alice.S » Wed Jun 18, 2008 8:52 pm

4 Replies

9199 Views

Last post by PhilBixby
Fri Jun 20, 2008 5:36 pm
Turbo Training Sessions

Last post by Rob « Wed Feb 27, 2008 4:22 pm
Replies: 9
by Jon G » Tue Feb 26, 2008 3:13 pm

9 Replies

21549 Views

Last post by Rob
Wed Feb 27, 2008 4:22 pm
New training articles

Last post by Arthur « Thu Feb 14, 2008 10:21 am
Replies: 18
by Arthur » Mon Jan 07, 2008 9:59 pm
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2
18 Replies

31865 Views

Last post by Arthur
Thu Feb 14, 2008 10:21 am
Circuit training

Last post by cath « Fri Jan 25, 2008 6:30 pm
Replies: 4
by Finlay Dawson » Mon Jan 07, 2008 5:33 pm

4 Replies

11504 Views

Last post by cath
Fri Jan 25, 2008 6:30 pm
Dave Lloyd is apparently a fan of Dave Gauder (?)

Last post by Arthur « Wed Jan 09, 2008 9:21 am
Replies: 2
by MarkA » Tue Jan 08, 2008 1:50 pm

2 Replies

8620 Views

Last post by Arthur
Wed Jan 09, 2008 9:21 am
Weight training - the "Get Set" position

Last post by PhilBixby « Fri Dec 21, 2007 4:23 pm
Replies: 7
by Rob » Wed Dec 19, 2007 7:38 pm

7 Replies

16940 Views

Last post by PhilBixby
Fri Dec 21, 2007 4:23 pm
Left, right...

Last post by PhilBixby « Fri Oct 19, 2007 12:28 pm

by PhilBixby » Fri Oct 19, 2007 12:28 pm

0 Replies

5444 Views

Last post by PhilBixby
Fri Oct 19, 2007 12:28 pm
Youth Advice

Last post by JohnGray « Mon Oct 01, 2007 4:17 pm
Replies: 1
by Tullio » Tue Sep 18, 2007 7:01 pm

1 Replies

6760 Views

Last post by JohnGray
Mon Oct 01, 2007 4:17 pm
Long ride nutrition

Last post by Arthur « Fri Aug 24, 2007 5:59 pm
Replies: 17
by Rob » Mon Aug 06, 2007 8:18 am
1

2
17 Replies

27740 Views

Last post by Arthur
Fri Aug 24, 2007 5:59 pm
Long Ride Psychology

Last post by JohnGray « Sun Aug 19, 2007 1:44 pm
Replies: 3
by Rob » Wed Aug 15, 2007 8:22 am

3 Replies

9764 Views

Last post by JohnGray
Sun Aug 19, 2007 1:44 pm
Heart rate:- training and racing

Last post by MichaelCarter « Tue Jul 31, 2007 10:58 pm
Replies: 12
by PhilBixby » Wed Jul 18, 2007 7:54 pm

12 Replies

25482 Views

Last post by MichaelCarter
Tue Jul 31, 2007 10:58 pm
Slides from St Johns Training Seminars

Last post by JohnGray « Tue Jul 31, 2007 7:20 pm
Replies: 2
by MarkA » Tue Jul 17, 2007 8:32 pm

2 Replies

8106 Views

Last post by JohnGray
Tue Jul 31, 2007 7:20 pm
some sport psychology notes on understanding Fear

Last post by JohnGray « Tue Jul 31, 2007 6:54 pm

by JohnGray » Tue Jul 31, 2007 6:54 pm

0 Replies

5352 Views

Last post by JohnGray
Tue Jul 31, 2007 6:54 pm
a sample training/event diary page

Last post by JohnGray « Thu Jul 19, 2007 4:58 pm

by JohnGray » Thu Jul 19, 2007 4:58 pm

0 Replies

5422 Views

Last post by JohnGray
Thu Jul 19, 2007 4:58 pm
Getting the most out of the back end of the season

Last post by JohnGray « Thu Jul 19, 2007 4:53 pm
Replies: 1
by Rob » Wed Jul 18, 2007 8:40 am

1 Replies

7085 Views

Last post by JohnGray
Thu Jul 19, 2007 4:53 pm
welcome

Last post by JohnGray « Mon Jul 16, 2007 4:52 pm

by JohnGray » Mon Jul 16, 2007 4:52 pm

0 Replies

5388 Views

Last post by JohnGray
Mon Jul 16, 2007 4:52 pm
Resources on the web

Last post by Iain M « Fri Jul 13, 2007 1:00 pm
Replies: 2
by PhilBixby » Thu Jul 12, 2007 7:46 pm

2 Replies

8941 Views

Last post by Iain M
Fri Jul 13, 2007 1:00 pm

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